Overview

Innovative therapies have changed mental health treatment in the last few decades, and treatment has emerged to address trauma, anxiety, depression and other emotional issues. Accelerated Resolution Therapy (ART) is one of the most promising modern approach. In search of fast, lasting and effective mental health solutions, this guide will teach you everything you need to know about this groundbreaking therapy.

what is Overview

what is Accelerated Resolution Therapy?

Accelerated Resolution Therapy (ART), an evidence based, non invasive form of psychotherapy which helps people with traumatic memories, anxiety and other mental health disorders. ART is a developed in 2008 form by Laney Rosenzweig by integrating elements of other existing therapeutic techniques, such as cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), to provide a robust, rapid treatment modality.

Specific to the therapy is the use of rapid eye movement to allow the brain to reprocess traumatic memories. But with ART, unlike traditional talk therapy, patients don’t have to relive or verbalize in detail traumatic experiences that involve replaying the emotional response to painful memories, which are eliminated, so to speak, in the healing process.

How Does Accelerated Resolution Therapy Work?

The way it works with Accelerated Resolution Therapy is its structured process that initiates the brain’s natural problem solving capacity. Here’s how a typical ART session might unfold:

Initial Consultation and Identification of the Issue: The therapist is not into details about a situation or symptom that is causing distress or they want to work on but they help the client find that memory or distressing symptom.

Eye Movement Exercises: With the client focusing on a memory, the therapist guides the client through sets of eye movements.

Voluntary Image Replacement: The client replaces images they find distressing with positive or neutral ones, effectively programming new emotional response associated with the image.

Resolution: The results are typically lasting effects obtained in one to five sessions which reduce or eliminate emotional distress for the client.

Benefits of Accelerated Resolution Therapy

ART offers several unique advantages that make it appealing to a wide range of individuals:

Rapid Results: However, many people begin to feel a lot better after just one session.

Non-Invasive and Confidential: ART is a more private option than the other kinds of therapy, as clients don’t have to share specific details of their trauma.

Minimal Emotional Discomfort: Whereas other trauma focused therapies involve ample emotional pain during treatment, ART does not.

Broad Applications: ART can be used to treat a number of mental health issues.

What Is Accelerated Resolution Therapy (ART) Good For?

So, if you’re wondering what Accelerated Resolution Therapy is good for, the answer is plenty. ART has been successfully used to treat:

PTSD
Anxiety and Panic Disorders
Depression
Phobias
Grief and Loss
Addiction
Sleep Disorders
Chronic Pain

Aside from being versatile and effective, ART has become more popular as as a method of achieving fast and lasting relief for psychological strain.

How to Get Started with ART

So if you’re ready to dive into the powerful world of ART, getting a good therapist is important. Accelerated Resolution Therapy, under the guidance of expert therapists at Palm Coast Treatment Solutions, can give you emotional freedom and lasting treatment.

Why Choose Palm Coast Treatment Solutions?

Palm Coast Treatment Solutions is committed to providing state of the art mental health treatments designed specifically for you. Our therapists who are licensed in ART and other evidence based therapies dedicated to getting results quickly.

Contact Us Today

Would you like to take the first step toward healing? To learn more about Accelerated Resolution Therapy and how it can help you contact Palm Coast Treatment Solutions.

We are available at (386) 284-4151 for a consultation and to begin your healing journey to emotional freedom.

Unlocking the Power of Accelerated Resolution Therapy: Everything You Need to Know